Stress - Reframing your Thought Process

Understanding what stress is

Thanks for your interest in this course! This engaging and interactive learning experience includes videos, quizzes, discussions, polls and other powerful lessons that will help you better understand this topic.

Facilitators

NetZealous LLC DBA TrainHR

TrainHR is a comprehensive Human Resources training solutions provider. In offering trainings that are valuable, yet cost effective, TrainHR is the ideal medium for Human Resources professionals. http://www.trainhr.com

Course Syllabus

1 Stress - Reframing your Thought Process

Stress is about how you react to situations and demands, when you can learn to respond instead to those same situations, then you can change your life.

  1. Within this workshop you will be provided with the tools to start the process of becoming an observer in your life.