Included Courses:

1

7 Quick Tips for Immediate Sweet Relief | FREE Learn whether there might be a narcissist in your life, and if so how to begin dealing with this

Are you finding it hard to connect with a particular person in your life? Are you frustrated or confused? Do you wonder if someone in your life is a narcissist? This siminar provides immediately useful practical ideas for taking care of yourself.

2

Reclaim Your LifeStart down the Path of Sweet Relief by Getting to Know Yourself

The foundation for relief, when there is an everyday narcissist in your life, is found in reclaiming your attention and focusing it back on your Self. To support you in this effort, this siminar provides exercises to get you thinking about you.

3

See Life As IsContinue Down the Path of Sweet Relief by Getting to Know Your Narcissist

We spend much of our daily life engaged in silent mental chatter. It’s illuminating to get what you know about a particular relationship out of your head and on to paper so you can objectively see what is really going on. This siminar walks you through a process to do just that.

4

Create Lasting Change Complete the Path of Sweet Relief by Learning Skills for Equanimity, Healing and Decisions about the Future

Congratulations – you’ve grown your self-awareness and your ability to take deep care of your Self. This final siminar builds on what you’ve learned and gets to the practical application of creating new skills that will strengthen you and calm your life.

Course Summary:

Do you struggle to connect with a particular person in your life? Do you know what a narcissist is? Do you wonder if someone in your personal or work life might be a narcissist? If so, this series can help you resolve some of your questions and give you the tools to move forward.

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Facilitated by:

Melissa Schenker: Author of Sweet Relief From the Everyday Narcissist. Fifteen years as a Work/Life consultant based in Austin, Texas.  View Profile